When I was growing up in the 80's granola was widely considered to be a health food. So much so, that "granola" and words associated with it like "crunchy" have became synonymous with those living a healthy lifestyle. As a kid, mom never bought us those rainbow colored breakfast cereals that all kids are drawn to, but granola was given a pass. In retrospect, it's a bit ironic, given than most commercial granola contains as much sugar and fat as many of the "bad" cereals. Granola does however contain a decent amount of fiber and while it may not be...
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